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Top Tips to Keep Your Teeth White After Laser Teeth Whitening

Do you want a white, sparkling smile all your life?

Generally speaking, the whitening effect won't last as long if you don't change your diet. After laser teeth whitening there are many cautions you need to take.

Follow these steps in order to maintain your pearly whites.  After the process and procedure there is a special diet called the “white diet” which you need to follow. It is important to follow this diet immediately after the procedure and for 48 hours or more.

After Laser Teeth Whitening Process

Take care of the following things when you have completed the teeth whitening procedure:

Food - Within the given timeframe, you just have to take white foods and fluids. Any food or drinks containing colour should be avoided to protect your teeth from getting discoloured. Foods like berries, hard candy, dark meats, avoid acidic fruits, sauces that contain vinegar, pickles, chocolate, green vegetables and curry should also be avoided. Brush or rinse mouth immediately after eating and drinking.

Avoid smoking - Smoking tobacco can cause teeth to become discoloured. Eliminating tobacco can help keep your teeth bright.

Drinking - You should also refrain from having wine, tea or coffee because it can discolor your teeth. You can also use a straw when drinking coloured beverages to keep stain-causing dyes away from your precious white teeth.

Whitening toothpaste - No coloured mouthwash or toothpaste should be used because, believe it or not, this can affect the colour of your teeth. Use fluoride whitening toothpaste to avoid this in the future.

In the long run - Although the results are rapid, there are  some tips to maintain your new teeth. You should try to floss once a day to remove plaque buildup. Use only whitening tooth paste. You can also do touch up treatments. When picking a whitening method, consider what you have to do after the procedure. Practice good dental hygiene to ensure that your smile lasts forever.

Why should I? - Each of your teeth has tiny pores in them and these pores need to be given time to close fully. Only after your pores close, you are able to consume the foods you would normally eat. After the procedure, the pores will be slightly open, putting them at risk of getting stained. To prevent that from happening just follow this simple rule of thumb. Anything that would stain a white t-shirt will stain your teeth. So that's why you need to stick to an all-white diet plan for the time frame to get the best results possibly. The all-white diet seems like a strict eating plan, but it is not a long-term diet. You should only be on this plan for two days. After that, you can eat anything you like.

Once you are done with the process, you will feel good when you look at yourself. You will have confidence and pride in yourself and the way you look. Everywhere you go, people will look at you with an envious look in their eyes. You do not have to eat anything that leaves stain on your teeth or changes the shade. No tea or coffee for the given timeframe.

Take care of your teeth and live a happy and healthy life.

Book your teeth whitening session now!